How to get in great shape with your Powerhoop

Everything you need to get started with Powerhooping

Your Instructor


Amy McAuley
Amy McAuley

My name is Amy McAuley and I have been creating healthy happy habits in my life over the past few years. I have dropped the habits which were dragging me down, you know the ones, like drinking too much alcohol, smoking too many cigarettes, eating too much junk food. These habits were creating major self-esteem issues, low confidence and low energy. I was holding excess weight, was bloated and worse of all depressed.

By changing just one habit, to begin with... and really reaping amazing benefits, I went on to change every aspect of the way I live my life. Nowadays I can honestly say that I have way more energy, I am in the best physical and mental shape of my life and I have finally, thanks to my daily habits found peace with myself. I am the happiest and healthiest I have ever been in my entire life.

And I have created this course for you to help you make some really positive changes in your life. One simple habit at a time... In this step by step process, I have created easy to follow worksheets and audios you can listen to for inspiration and work at your own pace.

I really hope you enjoy the process, it is fun making these small changes and honestly, before long you will have that spring back in your step!"


Why you should enrol

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am not satisfied with the course?
We want you to be thrilled with this learning experience! If you are not fully satisfied with your purchase, simply contact us within the first 30 days and we will happily give you a full refund.
What results can I expect to get from the Powerhoop?
With regular use of the Powerhoop, you will get Slimmer hips Flatter tummy Trimmer waist Stronger back
I cannot hula hoop, will I be able to Powerhoop?
Yes for sure. The Powerhoop is actually much easier to keep up than the hula hoop thanks to thick diameter and the weights in the hoop. It's also 70% more effective than the Hula Hoop.
I don't really have much time, will I fit this in OK to my busy schedule?
The really great thing with this Powerhoop workout is that you can do it all in under 20 minutes a day. That's all you need to do to get maximum results. Plus you can do it all in the comfort of your own home
How soon should I begin to see results?
If you are consistent with Powerhooping, you should start to see and feel results as soon as 14 days. Most people report their clothes getting looser around their middles. You will also feel this strengthen up your core muscles.
Will this help to strengthen up my back?
Yes it can. Sit ups can actually take the back out of alignment as when you do sit ups, you are not strengthening the back at the same time. Due to the circular motion of the hoop, you cannot help but work your back. Many people report of lower back pain disappearing due to the Powerhoop creating a much stronger core.

Course Curriculum


  SECTION 1. Welcome to your Powerhooping course
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  SECTION 2.
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  SECTION 3. Everything you need to know to get started with Powerhoop
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days after you enroll

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