Autoplay
Autocomplete
Previous Lesson
Complete and Continue
21 Healthy Happy Habits
Welcome to your Course
Welcome to the Course
Documents
Your Planner
Link to your Facebook Group
Week 1
Day 1 - Setting your intentions
Day 2 - Creating your best morning
Day 3 - Evening Habits
Day 4 – EXERCISE – Creating goals
Day 5 – EXERCISE – The habit of accountability
DAY 6 – EXERCISE – Find something you will enjoy
DAY 7 – EXERCISE – The Habit of Planning
Week 2
Day 8 - Eating Habits - Planning
Day 9 Eating Snacking
Day 10 Eating - Food diary
Day 11 Eating - mindful eating
Day 12 - Water Habits
DAY 13 – Mindfulness
Day 14 - The Habit of Gratitude
Week 3
Day 15 - Me time
Day 16 - Happy List
DAY 17 – Meditation
Day 18 - Act of Kindness
Day 19 EFT Tapping
Day 20 Reading / Listening to inspiring material
Day 21 The Habit of DE cluttering
Teach online with
Day 11 Eating - mindful eating
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock
