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21 Healthy Happy Habits

Your Instructor


Amy McAuley
Amy McAuley

My name is Amy McAuley and I have been creating healthy happy habits in my life over the past few years. I have dropped the habits which were dragging me down, you know the ones, like drinking too much alcohol, smoking too many cigarettes, eating too much junk food. These habits were creating major self-esteem issues, low confidence and low energy. I was holding excess weight, was bloated and worse of all depressed.

By changing just one habit, to begin with... and really reaping amazing benefits, I went on to change every aspect of the way I live my life. Nowadays I can honestly say that I have way more energy, I am in the best physical and mental shape of my life and I have finally, thanks to my daily habits found peace with myself. I am the happiest and healthiest I have ever been in my entire life.

And I have created this course for you to help you make some really positive changes in your life. One simple habit at a time... In this step by step process, I have created easy to follow worksheets and audios you can listen to for inspiration and work at your own pace.

I really hope you enjoy the process, it is fun making these small changes and honestly, before long you will have that spring back in your step!"


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!